Mileage for the week of April 7th through April 13th:
Total weekly mileage: 45.5
Total April mileage (to-date): 85.75
Total year-to-date mileage: 666
4/7 No run/rest day
4/8 31:46 min./4 mi./5:57 pace
(Plus 1 mi. with RGR)
4/9 59:06 min./7 mi./8:27 pace
4/10 4.25 miles (broken up into 4 mini runs of varying paces)
4/11 No run/rest day
4/12 26:16 min./3 mi./8:45 pace
4/13 3:35:01 min./26.2 mi./8:13 pace *Vernonia Marathon
As I reflect on the past week and how it culminated yesterday at the Vernonia Marathon, I fear any second now I’ll wake up from this amazing dream! Fortunately, I don’t think I’d “dream” about being this dang sore so I think I’m safe! ; )
There will be a full recap of my experience within the next couple of days. I’m still riding the high and don’t think I’ve stopped smiling since I crossed the finish line!
Have a great Monday, everyone!!