*Weekly mileage*

Mileage for the week of May 5th through May 11th:

Total weekly mileage: 41.25

Total May mileage (to-date): 64.75

Total year-to-date mileage: 813.75

Run review:

5/5      48:37 min./6 mi./8:06 pace

5/6      37: 57 min./5 mi./7:35 pace

5/7       56:36 min./7 mi./8:05 pace

5/8       12:25 min./1.25 mi./9:52 pace (*Run Girl Run)

21:33 min./2.25 mi./9:35 pace

5/9      18:54 min./2 mi./9:25 pace

5/10   1:39:36 min./13.1 mi./7:36 pace (*Hippie Chick Half Marathon)

5/11    40:03 min./4.75 mi./8:26 pace

Yes, I ran 7 days straight last week. For one thing, I was trying to break myself of the Sundays off pattern I’d fallen into. I really want to take advantage of the weekend (and running partners that have Sunday mornings free for long runs!). ; ) Also, since I was tapering for the Hippie Chick, my mileage was really low the two days leading up to it anyway. It actually worked out great and I’m happy to be back to my Monday rest day. I think I’m going to stick to this schedule for the most part as I focus in on the Vancouver USA Marathon… which is (HOLY CRAP!) only 32 days away!!

Speaking of the Vancouver USA Marathon… I have a discount code!! If you are interested in registering and saving 20% off your entry fee, use the code below!

Use this code: HRSHVUM14 to save!!

Use this code: HRSHVUM14 to save!!


2 thoughts on “*Weekly mileage*

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