*Weekly mileage*

Mileage for the week of September 1st – 7th

Total weekly mileage: 33

Total XC mileage: 8.5

Total September mileage (to-date): 41.5

Total year-to-date mileage: 1,511.5

Run review:

9/1      1:05:03 min./8 mi./8:08 pace

9/2      27:06 min./3.25 mi./8:20 pace

9/3      46:14 min./6 mi./7:42 pace

9/4      28:30 min./3.25 mi./8:46 pace

9/5       43:51 min./4.25 mi./10:19 pace

9/6       42:59 min./5.25 mi./8:10 pace

9/7       Warrior Dash 5K (3 miles… I walked a little.)

I ran slightly more miles this week while tapering than the previous two weeks. Ha! I guess it goes to show how unfocused my training has been… sporadic and totally unorganized comes to mind.

Oh well. I’ve got bigger concerns. I woke up yesterday morning with some mild, but not too alarming, cold-like symptoms. Taking in a large amount of muddy, debris filled water/mud yesterday at the Warrior Dash didn’t help things any. Today, the symptoms are a little worse and I kind of feel yucky in general. I’m not sure if it’s allergies, a cold coming on, or the result of said water/mud up the nose. Regardless, I’m treating it as an oncoming cold and am in full-on battle mode today!

Perhaps it’s all just taper brain playing tricks on me.


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