*Weekly mileage*

Mileage for the week of October 13th – October 19th

Total weekly mileage: 28.5

Total XC mileage: 9.5 (included in weekly mileage total)

Total October mileage (to-date): 81.5

Total year-to-date mileage: 1,685.5

Run review:

10/13       3 mi. w/XC

10/14       No run/rest day

10/15       3 mi. w/XC

10/16       30:18 min./3.5 mi./8:40 pace

+ 3 mi. w/XC

10/17       .50 mi. w/XC

10/18       53:29 min./5.5 mi./9:44 pace

10/19       1:19:38 min./10 mi./7:58 pace

Another week in the books. Another 28.5 miles I managed to run despite not knowing how, or where, I’d fit it in. I’m grateful for every single mile!

This is the last week of cross-country. Out of everything I have on my plate right now, it’s the one thing I’m saddest to see end. I am looking forward to having a little more time to pursue my own things, but I’ve loved coaching and know that I’ll miss it when it’s done.

Several things, actually, will be wrapping up for our family within the next couple of weeks… soccer, marching band, etc., so slower days are ahead. One day at a time, right?


2 thoughts on “*Weekly mileage*

  1. I know what you mean about being sad to see it end. When my team completed the marathon I was so exhausted and yet so sad to see it end. It was my favorite part of every week. Congrats on a great season though.

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