Mileage for the week of October 20th – October 26th
Total weekly mileage: 20.25
Total XC mileage: 6 (included in weekly mileage total)
Total October mileage (to-date): 101.75
Total year-to-date mileage: 1,705.75
10/20 3.25 mi. w/XC
10/21 42:53 min./5.5 mi./7:48 pace
10/22 32:02 min./3.5 mi./9::09 pace
10/23 No run
10/24 2.75 mi. w/XC
10/25 51:56 min./5.25 mi./9:54 pace
10/26 No run
UGG. So not how I had hoped the week would go. I should have run at least 30 miles but Sunday morning I bailed on BFP and didn’t run at all. I’m exhausted. And I chose to unwind with a drink, or two, too many Saturday night. Not a great combo and not smart at all.
I have two months to meet my goal of 2014 miles. This should be the last week of super-crazy-busy and I’m hopeful that by the beginning of next week, I’ll have more time to dedicate to running and training. I’ve got big plans for November!!