*Weekly mileage*

Mileage for the week of April 6th – April 12th

Total weekly mileage: 48.25

Total April mileage (to-date): 94.75

Total year-to-date (2015) mileage: 784.75

Run review:

4/6           No run/rest day

4/7           45:59 min./5 mi./9:11 pace (plus 1 mile with Run Girl Run)

4/8           57:11 min./7 mi./8:10 pace

4/9           1:00:26 min./8 mi./8:38 pace

4/10         1:21:48 min./10 mi./8:11 pace

411           50:20 min./5.25 mi./9:35 pace

4/12         1:56:49 min./13 mi./8:55 pace

While my mileage was still somewhat high-ish last week, the intensity has come down a bit and will continue to as I move into my final week before the Boston Marathon. Seven days. SEVEN!

photo (8)

Strong. Tough. Brave. Boston.

My focus this week is rest. As much extra rest as I can get (even with tons to do to prepare for the trip)! I’m looking forward to having a few days in Boston before the big day in which I can relax, get acclimated to the time difference, hopefully get to bed a decent hour, and sleep in a bit later than usual.

Coming up in the next few days: I will be posting my traditional Good, Better, Best goals, the Boston edition, and a heartfelt post about the outpouring of support for me and my endeavor to qualify and run the Boston Marathon. So stay tuned!

 

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