*Weekly mileage ~ June 29-July 5*

Mileage for the week of June 29th – July 5th

Total weekly mileage: 27.75

Total June mileage (to-date): 115.25

Total July mileage (to-date): 20.25

Total year-to-date (2015) mileage: 1,143.75

Run review:

6/29           25:11 min./3 mi./8:22 pace

6/30           37:00 min./4.5 mi./8:13 pace

7/1            26:03 min./3 mi./8:41 pace

7/2            43:06 min./5 mi./8:37 pace

7/3            44:51 min./5.25 mi./8:33 pace

7/4            39:15 min./4 mi./9:49 pace

7/5            31:38 min./3.1 mi./10:11 (Red, White, and Blues 5k)

Seven days of running didn’t even yield a 30 mile week. Ah, summer. Your long, warm days have me embracing my inner lazy!

Last week was my final “easy” week before I jump into training for… I’ll share that exciting news soon! But I’m still determined to enjoy these slow, carefree summer days because this autumn is going to be busy, busy, busy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s