*Woman Crush Wednesday ~ Susie Stephen*

By now, I’m sure most everyone with any type of social media account is familiar with the term “Women Crush Wednesday.” It has been made popular on sites like Twitter and Instagram. (You might also recognize these widely used hashtags: #womencrushwednesday and #wcw.) WCW posts typically tag a photograph of a woman who the user admires or looks up to.

Why the lesson on this social media phenomenon? Because I’m crushing hard on some badass chick athletes that are super inspiring. I’ve been playing with the idea of a bi-monthly WCW feature that introduces you to some of the women that I think are super awesome and after a few weeks of planning and connecting with a handful of them, I’m ready to launch it.

I’m kicking the first installment off with a rad chick named Susie Stephen. Susie is a fellow Nuun athlete and we met when we ran Hood to Coast on a Nuun team in 2014. Riding in a van with a bunch of strangers is a sure-fire way to get to know one another and when Susie and I started to share our stories, the similarities were profound. (Except for the fact that she’s English and a super fast runner! Oh, not to mention gorgeous!) It was fun to learn that she was a yoga instructor and cross-country coach. Both of which I was doing at the time.


Susie crossing the finish line at the Chicago Marathon. Source: http://www.instagram.com/longrunergy

List five words that describe you?

Um – gosh, how about active, adventurous, compassionate, coffee drinking English woman, runner/yogi.

If you could only eat one food forever, what would it be?

Oh wow this is tough – probably bread! It leaves you satiated, there are loads of different types, it can be eaten for any meal – is easily transportable and doesn’t go off as quickly as say fruit – which would be my second favourite food! 🙂

If you could have a super-power, what would it be and why? 

It would be amazing to be able to breathe under water so that you could explore the oceans and see all the amazing marine life!

What one piece of advice would your adult self give your child self?

Try not to worry about what people think and don’t compare yourself to others!

Tell us your running/racing bio… How long have you been a runner? How many marathon’s, half-marathons, etc.
Upcoming events? Favorite race? 

I started running cross-country as a 7th grader in England age 11 and ran all the way through high school, University in the UK (Newcastle University) and college in the US (Northern Arizona University). Since then I’ve been back and forth with running but have never really stopped completely. In 2008 I ran my first marathon in London, and since then have run 7 more marathons and 3 ultra trail races. Overall I have to say I’m still learning and feel keen to test myself further. Right now I’m preparing for the cross-country season back in England, where I’ll be for the winter – but I’m already looking forward to the trail running season back in Hawaii in 2016.
Susie Stehpen yoga

Susie practicing yoga in paradise. Source: http://www.instagram.com/longrunergy

Goals for the upcoming year?
I think my biggest goal for 2016 is to create more yoga tools to help runners – especially trail runners.

 Anything additional you’d like to add?
Yoga is awesome 🙂
I want to send a super HUGE thank you to Susie for allowing me to feature her here on Wasn’t Just the Wine Talking and also congratulate her on two things: first, her recent first place finish at the Kailua Surfriders Run and second, on her upcoming exhibition, Retracing Routledge. Susie curated the exhibit after retracing the steps of anthropologist Katherine Routledge, who was the only woman a part of the 1914 expedition to Easter Island. (I found this great article about Susie and her journey here.)
You can connect with Susie via her website and social media sites.

2 thoughts on “*Woman Crush Wednesday ~ Susie Stephen*

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s