*Weekly mileage ~ Nov. 30-Dec.6*

Mileage for the week of November 30th – December 6th

Total weekly mileage: 26.5

Total November mileage:112.75

Total December mileage (to-date): 23.25

Total year-to-date (2015) mileage: 1,764.25

Run review:

11/30         31:41 min./3.25 mi./9:45 pace

12/1          26:44 min./3 mi./8:55 pace

12/2          31:21 min./4 mi./7:50 pace

12/3          27:38 min./3 mi./9:13 pace

12/4         29:13 min./3.25 mi./8:59 pace

12/5         22:00 min./3.1 mi./7:04 pace

12/6         56:27 min./7 mi./8:04 pace

After a wonky week of low mileage while I was sick, then recovering, and trying to take it easy in preparation for my 5k on Saturday, I’m feeling ready to tackle some bigger mileage this week. In fact, I’m about 36 miles away from hitting 1800 for the year so I’ve set that as my target. Knowing that I’ll not even get close to my mileage last year…well, I’m just hopeful I can get somewhat close to 1900.

Hey! It’s only another 135.75 miles in the next 24 days… with a little holiday thrown in the mix for good measure.

We shall see.

Happy Monday and happy running!


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