*Weekly mileage ~ Feb. 22-28*

Mileage for the week of February 22nd – February 28th

Total weekly mileage: 20.75

Total February mileage (to-date): 101.75

Total year-to-date (2016) mileage: 262.5

Run review:

2/22          32:20 min./4.25 mi./8:33 pace

2/23          31:29 min./3.25 mi./9:41 pace

2/24          39:21 min./5 mi./7:54 pace

2/25         25:21 min./3 mi./8:26 pace

2/26         No run/sick

2/27         53:32 min./5.25 mi./10:12 pace (still sick but ran 5+ easy miles anyway)

2/28         No run/sick

Looking back over last week, I’m grateful the first four days netted a few miles. I’m still under the weather and spent the entire day on the couch today feeling like I’ve been run over by a freight train. Not a fun few days and I’d really like to get back to normal, thank you very much!

The good news is that we begin a fresh new month tomorrow and I’m so ready for March! ONWARD!


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