Mileage for the week of June 20th – June 26th
Total weekly mileage: 35.5
Total June mileage: 121.75
Total year-to-date (2016) mileage: 570.25
6/20 26:18 min./3 mi./8:46 pace
6/21 32:23 min./4 mi./8:20 pace
6/22 23:53 min./2.42 mi./9:53 pace (running circuit)
9:04 min./1.08 mi./8:23 pace
6/23 40:00 min./5 mi./8:00 pace
6/24 1:30:13 min./11 mi./8:12 pace
6/25 1:11:15 min./8 mi./8:54 pace
6/26 8:29 min./1 mi./8:24 pace
With each passing week, I feel my confidence being restored and a renewed drive to set goals for myself, and work towards them.
As has been the case for about a year now, I’m craving trail hard. Last weekend, and I blame it on the coverage of Western States 100, it’s all I could think about! I’m really looking forward to my first solo trail race coming up in mid-July and already looking ahead to future possibilities. Whether it’s dusty trails or the busy streets of North Hollywood, I’m enjoying running a lot right now and excited about prospective goals and races later in the year.