*Griffith Park 8k Trail Race recap*

The runner’s high I got from the Griffith Park 8k Trail Race I ran this morning hasn’t quite dissipated yet. Although physically I feel like I ran a hard race (I’m exhausted this afternoon!), the rest of me just feels really content and happy that it was everything I didn’t expect it to be.

As I wrote about in a post a few days ago, I went in with little expectations other than to appreciate the early start before the heat of the day, be well fueled, enjoy being among running community, and just have fun within the experience regardless of performance.

Check, check, check, and check!!!!

The event that I ran was the sister race to a larger trail marathon relay made up of teams of five people. Each team member runs the same 5.25 mile loop. The route was mostly packed dirt and fire lane roads nestled into the canyons of Griffith Park. Within the first two miles the elevation gain is roughly 500 feet. The event I ran today was the inaugural 8k and followed the same course as the relay with the only difference being that we started about 10 minutes before the relays teams, about 90 of them, took off.

The 8k started a few minutes later than planned and there was some slight confusion at the start as to where we were suppose to line up – and which direction we were going – but that was the only fault I found with the entire event.

Teams set up camp on a large grassy slope that is known as the old Los Angeles Zoo, right next to ruins of what used to house caged animals on exhibit. Also, a good place to take pictures if you don’t get creeped out easily… there are stories about the caverns being haunted…

FB_IMG_1468795723645

My adoptive Team Nuun Family (minus one) for the morning. Photo credit: www.crossmyheartfitness.com

I was invited to hang out with some Team Nuun teammates from around the area who had a relay team participating. I really enjoyed meeting some new people and reconnecting with the few that I’d met before. I love running, training, and racing for so many reasons but connecting with people who share my love of the sport is truly a highlight!

20160717_065056

After a 7-month racing hiatus, pinning on my bib felt so good!

As far as my actual “race” went, I felt good. I felt strong! There was a pretty challenging climb the first two miles and I was proud that I didn’t succumb to walking. I sure as heck wasn’t moving very fast but I felt that maintaining some sort of momentum would payoff. I felt like I was flying after I reached the summit and the trail leveled and then dropped. I smiled. A lot. It’s been a while since I’ve experienced that kind of mental ease – like, “Hey! I’m just here to have fun!”

IMG_20160717_101217

The classic *stopping the Garmin at the finish line* picture.

Apparently, I was the 8th overall female to finish with a time of 45:26. As far as I could tell, they didn’t do a gender/age category breakdown but I’m guessing that I probably finished in a decent spot. Doesn’t matter though. It was a fun day and great reminder of why I love running and racing!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s