*Weekly mileage ~ Sept. 26-Oct. 2*

Mileage for the week of September 26th – October 2nd

Total weekly mileage: 30

Total September mileage: 200.75

Total October mileage: 12

Total year-to-date (2016) mileage: 1,095.25

Week in review:

9/26     No run/rest day

9/27     36:15 min./4 mi./9:04 pace

9/28     35:10 min./4 mi./8:46 pace

9/29     33:03 min./4 mi./8:15 pace

9/30     52:29 min./6 mi./8:45 pace

10/1     34:39 min./4 mi./8:40 pace

10/2     1:11:52 min./8 mi./8:58 pace

I find it interesting that I have to work to keep my pace conservative as hard as I have to work to pick it up when I want to push a bit!

After a few weeks of feeling frustrated and completely defeated with my training, I’ve received a little surge of confidence after executing runs that actually felt halfway decent and were enjoyable last week. I’m a little more optimistic than I was in the latter weeks of my training which I think I can attribute to the taper process. I guess we’ll find out in 6 days! EEK!


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