Mileage for the week of December 12th – December 18th
Total weekly mileage: 31.75
Total December mileage: 90.75
Total year-to-date (2016) mileage: 1,420.5
Week in review:
12/12 41:47 min./4 mi./10:27 pace
12/13 No run/rest day
12/14 15:50 min./1.75 mi./8:57 pace (NP)
47:50 min./5.25 mi./9:07 pace
12/15 47:52 min./5.25 mi./9:07 pace
12/16 43:22 min./5.25 mi./8:16 pace
12/17 53:41 min./5 mi./10:43 pace
12/18 43:06 min./5.25 mi./8:13 pace
If I’ve said it once, I’ve said it a thousand times… the best laid plans…
My intention for a 40+ mile week didn’t quite work out. But, honestly, it’s totally okay. I’ve been fluctuating between trying to stick with training and giving myself a little bit of a break before I really need to buckle down in January. I guess I’ve settled in the middle somewhere.
I’m trying to take advantage of the next few days before I travel home for the holidays since I can control my schedule better here. It will pretty much be a crap shoot the 10 days we are home on holiday. I plan to run but I don’t want to have a lot of pressure to get specific mileage in while trying to enjoy the limited time with family and friends.
With that said, I’m looking forward to diving in after the beginning of the new year. I can’t believe we’re just 2.5 weeks out from 2017!!!